Free PDF Broken Open: How Difficult Times Can Help Us Grow, by Elizabeth Lesser
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Broken Open: How Difficult Times Can Help Us Grow, by Elizabeth Lesser
Free PDF Broken Open: How Difficult Times Can Help Us Grow, by Elizabeth Lesser
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Review
"A most extraordinary book...Lesser is a brilliantly gifted writer." —Caroline Myss, author of Sacred Contracts and Anatomy of the Spirit "Elizabeth Lesser bravely and beautifully explores one of the most compelling questions of life: How do we emerge from suffering and challenge with real, encompassing wisdom and love? Broken Open is personal, pragmatic, and enlightening." —Sharon Salzberg, author of Faith: Trusting Your Own Deepest Experience "Rich in food for philosophical mastication, and sparkling in their stylistic clarity, the true-life stories in Broken Open are both entertaining and enlightening." —Tom Robbins, author of Even Cowgirls Get the Blues, Still Life with Woodpecker, and Villa Incognito "Insightful reflections...Reminiscent of Rachel Naomi Remen's books (e.g. Kitchen Table Wisdom), the book is gentle in tone without falling into sentimentality an clear without being dogmatic or simplistic." —Library Journal "Never again will a painful experience break me down. Instead, I'll use Elizabeth's book to help me break open into greater strength, acceptance, and awakening." —Jane Fonda, actress, activist, and author of My Life So Far
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From the Inside Flap
""If we can stay awake when our lives are changing, secrets will be revealed to us--secrets about ourselves, about the nature of life, and about the eternal source of happiness and peace that is always available, always renewable, already within us."--ELIZABETH LESSER During times of transition, amid everyday stress, and even when we face seemingly insurmountable adversity, life offers us a choice: to turn away from change or to embrace it; to shut down or to be broken open and transformed. In the more than twenty-five years since she cofounded the Omega Institute--now the world's largest personal-growth and spiritual retreat center--Elizabeth Lesser has been an intimate witness to the ways in which human beings deal with change, loss, and difficulty. She herself has struggled to submit to what she calls the "Phoenix Process"-- allowing herself to be broken open in order to rise like the mythical bird from the ashes of past mistakes and suffering. In this beautifully written, often funny, and always inspiring book, Lesser has gathered together true stories about ordinary people who by design or disaster decided to step boldly into a fuller life. Here are profoundly moving narratives of fears overcome and risks taken; of hard times and difficult passages; of betrayal, divorce, sickness, and death; and of the day-to-day challenges of raising children, earning a living, and growing older. By sharing her own most human traits, Lesser helps us feel less lonely in our own struggles, and more optimistic about the possibility of transformation. Broken Open also introduces us to some of the world's greatest spiritual teachers--both ancient and living--and imparts the wisdom ofvarious traditions, from Buddhist meditation to Sufi dance, and from Christian prayer to contemporary psychotherapy. Eminently practical, Lesser provides tools to support us in our quest for a clearer sense of purpose and a new passion for life. Broken Open is not only a testament to the inner richness and potential of every life but also a deeply trustworthy guide to the dynamics of healing and growth--how we resist and how we surrender, how we stay stuck and how we grow, and how we can turn misfortune into insight, and grief into joy. It helps us to discover within ourselves a fearless heart, a clear mind, and a shining soul. "From the Hardcover edition.
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Product details
Series: later printing
Paperback: 352 pages
Publisher: Villard; Reprint edition (June 14, 2005)
Language: English
ISBN-10: 0375759913
ISBN-13: 978-0375759918
Product Dimensions:
5.2 x 0.7 x 8 inches
Shipping Weight: 8.8 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
417 customer reviews
Amazon Best Sellers Rank:
#8,299 in Books (See Top 100 in Books)
Recently my life has taken a horrible turn, and someone recommended this book to me because they read it during a similar experience. I won't tell you it will fix your life immediately and change your emotions but if right now you're jus trying to survive each day, this book is a good companion. It has helped me come to terms with and reflect alot of aspects of my situation and self, and I was sad to finish it, I might start it over! I still feel broken, overwhelmed, and sometimes even hopeless but I also feel that I understand what I need better, and the importance of facing and embracing my pain and my growth. My heart goes out to everyone who's been broken open, I hope each day is easier, and you're better for it.
Very impactful. I went to a therapist after mourning the dramatic loss of my mother. The therapist recommended this book and I thought, "Oh geez, not another book!" But this was REALLY what I needed. It is written so well by Elizabeth Lesser and helped me function and to try to be happy. My mother would not want me sad...
This is a remarkable contribution to modern spiritual writings. Lesser weaves together her own sometimes everyday, sometimes extraordinary, life and relationships with the wisdom of great spiritual teachers. She has found her own framework for making meaning of the ups and downs of life and generously shares it with others. She is unstintingly honest as she describes her path of seeking. What a worthy accomplishment. Her writing is beautiful and at times breathtaking.
Broken Open is a GO TO Book. It's one of those books that you can literally open to ANY Page and get something useful, helpful, and entirely valid for everyday life. It's a simply Wonderful Book. Elizabeth Lesser is a wonderfully Sweet and Real Write and captures the True Essence of what Life is All About ... in ALL its heartache, pain, wonder, and beauty. I simply cannot say enough good things about this book.
Even better read again. The first time I started it, my pain was too fresh. I couldn't truly concentrate on the meaning, as I just scanned the words, recognised them, but didn't adsorb them.Reading a second time, feeling like the first really, it's quite extraordinary. So many great real life stories wrapped in spiritual and mythological legends and lessons. It all makes deep sense, as if we are born knowing these truths, but lose them in the race of life. Prone to dreams and rapture, I am halfway there. It's the integration of being who I am amidst the non-believers, those who claimed they loved me, but didn't even know who I am or how to love. Their loss, but most definitely mine, forever, too. I miss you...H, and A.And Dora, I've got the first two down, easy, it's the "being me" or more the loving me part I'm still working on.
It's amazing how when you're open to change things start appearing- like this book- LOVED IT! Elizabeth Lesser is not only an inspiring, real, and terrific story-teller- she also has these amazing insights into life's changes- death, divorce, affairs, relationships... She brings an incredibly refreshing look into wherever you are in the difficult time you're having. She also sheds this inspiring light into it and shares with you how you can and you will get through it as she and millions of other people have to.She gave me some inspiring ways to look at the difficult time I'm having in my life and gave me some terrific tools and inspiring and encouraging words that have totally helped me work through this. At a time of change- this is now my new "go to" book, my bible of how to deal with my recent ending of a 12 yr relationship and helped guide me on how the only way out of my grief is through it. If you are struggling through a difficult time- this is THE book that will guide you through the storm.
Someone recommended this book to me. She had gone through a divorce and I have been going through a terrible time with my health.I liked the quotes in the book and reading about the "phoenix effect", but I did think it was a little maybe "new-age-y" for me and very similar to the idea that Eat Pray Love was. I wouldn't read it again, it was a little hard to follow - also going into some difficult to understand language. But, I am glad I did give it a try and read it once.
The thing that I like most about this book is how much it stresses that we sometimes have to go through really tough times in order to become better individuals. It's a book that is very hopeful and when you are going through tough times HOPE is one of the most important things you can have at your disposal.Written wonderfully with plenty of examples from the author's own life along with plenty of others taken from the lives of others the author has had in her life, this book teaches the reader to see the bad times as the good learning processes that can change us all for the positive. Bad experiences can teach us sooo much but when going through the rough times, the key is to find the inner strength to keep going... sometimes a day at a time, sometimes an hour.This is a great guide that I can easily recommend to others to read again and again. There is so much good content within.***** HIGHLY RECOMMENDED
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